How to Exercise with Chronic Pain

folder_openPain Management & Quality of Life
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Recent research has found that 50% of Australians are living with a disability.

Let that sink in……1 in every 2 people are coping with some sort of disability….

Sufferers of trigeminal neuralgia are very well aware that they are coping with a condition that is not visible to many others.  It must come as a shock to see stats that so many people in our society are dealing with illness.

So what can we all do to protect ourselves and help us live life to the fullest

The below link is part of information to support the ABCs Your Move series of programs

https://www.abc.net.au/everyday/experts-on-how-to-exercise-with-chronic-pain/101534976

Tags: Benefits of exercise, Exercise programs

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