As a Trigeminal Neuralgia sufferer have you though about using Chronic Pain Meditation
When a Trigeminal Neuralgia sufferer experiences pain flares which are hard to deal with, it may be worthwhile taking some time for yourself and using a meditation tool to help reduce anxiety and stress and hopefully will also result in a reduction in the pain felt. It is so important to use a holistic approach to chronic pain
“This meditation for chronic pain uses relaxation, breathing exercises and guided imagery with one goal in mind, to produce your body’s natural relaxation response to counteract the effects of stress and reduce pain. Relaxation techniques are safe for anybody to use and do not have the side effects of pain medication.”
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