Challenge – what makes you feel better?
When you live your life around chronic pain, finding things that make you smile and make you feel better can be challenging. However, research shows that pleasurable thoughts raises serotonin and reduces the impact of pain. Mental health management is one arm of a medical management and can include pacing, mindfulness, acceptance and gratitude. We … Continue reading Challenge – what makes you feel better?
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed